Strawberry Vanilla Protein Muffins Preheat oven to 350 degrees. Combine the following ingredients until well blended -3 scoops F2C vanilla protein powder (I use PharmaPure)
Three nutrition tips/lessons I’ve learned through Triathlon. Experimentation. It’s a valued part of our young sport of triathlon, particularly in the realm of sports nutrition.
When F2C asked me to write a blog post I of course said ‘OF COURSE!’ Writing is a daily exercise for me, anyone who follows