Glyco-Durance™ has become pocket portable! Introducing Glyco-Durance Pocket Fuel™. Customizable gel mix for all endurance athletes. 

Like Glyco-Durance, Pocket Fuel is designed to be easy on the gut, personalized with flavour intensity, level of carbohydrate concentration and electrolyte needs. Glyco-Durance Pocket Fuel™ is the gel mix that all endurance athletes are looking for. Containing the same three essential elements in Glyco-Durance™ to help to reduce digestive upset while increasing physical endurance and performance. Karbolyn Endurance™ our carbohydrate source is derived from non-GMO potato and rice and this natural bio-engineered high-performance carbohydrate offers rapid absorption and sustained energy. Karbolyn Endurance™ uses a proprietary multi-stage enzymatic fermentation process to reach optimal molecular size, yielding a superior natural bio-engineered carbohydrate for quick gastric emptying that is rapidly absorbed into the bloodstream without any side-effects like stomach bloating or cramping. Glyco-Durance Pocket Fuel™ has an electrolyte blend based on real-time absorption – so no having to fuss with added electrolytes or taking chews or pills. Rounding out the key components of Glyco-Durance Pocket Fuel™ is Sustalyn® which is clinically proven to stimulate glycogen production and enhance electrolyte and water absorption in the intestine. Glyco-Durance Pocket Fuel ™creates a unique gel that is unlocking athletes’ performance potential. 

Glyco-Durance Pocket Fuel™ is free from all artificial flavours, colours, sweeteners and preservatives. It is gluten free and dairy free 

All ingredients are in compliance for IOC, NCAA, NFL, NBA, NHL and MLB. Every single batch of Glyco-Durance Pocket Fuel™ is tested for banned substances by a world class sports doping control laboratory. 

STANDARD MIXING INSTRUCTIONS for 2 GELS.   Add 50ml of hot (NOT BOILING) water to water bottle or shaker cup. Add 2 scoops of Pocket Fuel and shake vigorously for 1 minutes then let sit for 2 minutes. Shake again for 30 seconds and pour mix into your 150ml HydraPak Soft Flask.  If you like it thinner texture or less flavour wait till mix cools then top off flask with water and shake again for 10 seconds  

For standard mixes the ratio is 25ml of water per scoop. 

STANDARD MIXING INSTRUCTIONS for 3 GELS.  Add 75ml of hot (NOT BOILING) water to water bottle or shaker cup. Add 3 scoops of powder and shake vigorously for 2 minutes then let sit for 2 minutes. Shake again for 30 seconds and pour mix into your 150ml HydraPak Soft Flask. If you like it thinner texture or less flavour wait till mix cools then top off flask with water and shake again for 10 seconds  

STANDARD MIXING INSTRUCTIONS for 8 GELS.   Add 300ml of hot (NOT BOILING) water to a blender. Turn blender on low. Slowly start adding the full 8 serving bag or 8 scoops of powder to the blender. Once all powder has been added continue blending for an additional minute. Pour into your 150ml flasks. This will fill 2 full flasks equal to 6 GELS with the equivalent of 2 GELS left over.  

Now here is where the flexibility comes into play:  

– You could add the remainder into another flask (2 gels worth) 

– You could keep in your fridge for up to 5 days for next time 

– You could freeze, then thaw out for next time 

– We at F2C would would pour the 2 remaining into a 750 ml bottle, fill the rest with water and drink prior to our  adventure as a pre drink 

WANT TO MAKE A BIG BATCH AT STANDARD STRENGTH? 

The ratio is 25ml of water per scoop of powder. Want to mix your full 30 serving bag (check to make sure your blender is a full size with a 2000ml (2 litre) capacity. 

1. Add 750 ml of hot (NOT BOILING) water to a blender. Turn blender on low. Slowly start adding the full 30 serving bag of powder to the blender. Once all powder has been added continue blending for anadditional minute on medium speed. Let sit for 2 minutes then blend again for 30 seconds. 
2. Pour into your ten 150ml flasks. This will fill 10 full flasks equal to 3 GELS per flask for a total of 30 GELS.
3. Let the GELS cool first then you can refrigerate what you need for the next 5 days and freeze the rest.

WANT TO MAKE IT EVEN MORE CONCENTRATED? 

Does your fueling plan call for more carbs per hour but you don’t want to carry extra flasks? 

 You can easily make a 150ml flask with 100gr of carbs.  You’re going to need to use the blender for this one.  

 Add 200ml of hot (NOT BOILING) water to a blender.

1. Turn blender on low. Slowly start adding the full 8 serving bag or 8 scoops of powder to the blender. 
2. Once all powder has been added continue blending for anadditional minute.  
3. Let sit for 2minutes  then blend again for 30 seconds.  
4. Pour into your two 150ml flasks.

This will fill 2 full flasks equal to 8 GELS  

You can easlily make a 150ml flask with 125gr of carbs 500 Calories (5 GELS)  

This is going to be thick but still less than most other gels. You’re going to need to use the blender for this one.  

 Add 150ml of hot (NOT BOILING) water to a blender.

1. Turn blender on low. Slowly start adding 10 scoops of powder to the blender. 
2. Once all powder has been added continue blending for anadditional minute.  
3. Let sit for 2minutes  then blend again for 30 seconds.  
4. Pour into your two 150ml flasks.
   This will fill 2 flasks equal to 10 GELS 

REMEMBER:  Let the product cool in your flask before refrigerating. If the filled flasks are kept refrigerated, they will last for 5 days (we don’t add any nasty preservatives like almost every packaged gel out there). Glyco-Durance™ Pocket Fuel can be prepared and frozen in your flasks for your convenience. 

Before Exercise – Take 30 minutes prior to exercise 

During Exercise – Take throughout each hour of exercise 

After Exercise – Take within 30 minutes post exercise for optimum glycogen replenishment 

Carbo-Loading – Take 2-3 days days before major event, 2 times per day morning and evening. 

*Endurance athletes can adjust carbohydrates intake based on training or competition distance.  An endurance athlete requires 2 calories per hour per lb of body weight.  i.e. a 150lb athlete needs at least 300 calories per hour of activitiey

Raspberry (Caffeinated):

Raw:

Lemon: